| Recommended Supplements |
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| The supplements listed and discussed on this page are products that I have researched in depth and have taken myself. There are a lot of low grade supplements that are extremely over priced. Hours of research has gone reviewing the Company and the Product. Most of these products listed I am currently taking now. |
AST - VP2 Whey Isolate Protein is the highest grade protein
that I can find. AST is one of the best companies that I like to
buy from because they do not put unnecessary substances in
their products. VP2 does an excellent job at increasing my
metabolism and supporting muscle growth. 4 great flavors to
choose from.
that I can find. AST is one of the best companies that I like to
buy from because they do not put unnecessary substances in
their products. VP2 does an excellent job at increasing my
metabolism and supporting muscle growth. 4 great flavors to
choose from.
AST - Anabolic Rush - Again, another wonderful product from
AST. This is my pre and post workout supplement blast. It is
loaded with all the supplements I need for muscle building
and recuperation, with no calories or unneeded fillers.
AST. This is my pre and post workout supplement blast. It is
loaded with all the supplements I need for muscle building
and recuperation, with no calories or unneeded fillers.
4everfit - Isolate Blast - At the lower cost, this is the best
protein for the money. No stupid blends of low grade proteins,
just whey isolate and concentrate at a good price. And the
great taste of this product is "Picky Women" approved.
6 excellent flavors to chose from.
protein for the money. No stupid blends of low grade proteins,
just whey isolate and concentrate at a good price. And the
great taste of this product is "Picky Women" approved.
6 excellent flavors to chose from.
AST - Pro32x Multi Vitamin - It is from AST so you know it is
packed full of just what you need with no fillers. This Vitamin
is one of the best sellers on the Internet, and for good reason.
packed full of just what you need with no fillers. This Vitamin
is one of the best sellers on the Internet, and for good reason.
Optimum Nutrition - Glycomaize - One of the best High Carb
mixes you can find. This Maize is a starch made from corn.
Loaded with quick glycogen replenishing energy and
breakdown enzymes. This is great for pre and post workout
carbs.
mixes you can find. This Maize is a starch made from corn.
Loaded with quick glycogen replenishing energy and
breakdown enzymes. This is great for pre and post workout
carbs.
Optimum Nutrition - Glutamine - This Amino Acid is the most
critical needed in the body during exercise. Optimum Nutrition
supplies a great powder that mixes with any drink.
critical needed in the body during exercise. Optimum Nutrition
supplies a great powder that mixes with any drink.
Sci-Fit - 3 Test Stack - For All-natural Testosterone Boosting.
This is loaded with natural herb root extracts that are known to
naturally keep testosterone at healthy levels during exercise.
This is loaded with natural herb root extracts that are known to
naturally keep testosterone at healthy levels during exercise.
Sci-Fit - KreAlkalyn - This form a CREATINE is the best on the
market. Normal Creatine Monohydrate is very hard on the
kidneys and you have to consume at least 10 grams per day to
maintain levels. KreAlkalyn is 100% absorbed and does not
pass through the kidneys. Plus 1.5 grams is equal to 10 grams.
market. Normal Creatine Monohydrate is very hard on the
kidneys and you have to consume at least 10 grams per day to
maintain levels. KreAlkalyn is 100% absorbed and does not
pass through the kidneys. Plus 1.5 grams is equal to 10 grams.
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Gaspari Nutrition - Real Mass - This is the best quality and best
balance of carb to protein ratio that I can find. The main
reason I take this product is the fact that it uses multiple carb
sources. This is key to getting high quality carbs. This is for
weight gain only and should be taken in between meals.
balance of carb to protein ratio that I can find. The main
reason I take this product is the fact that it uses multiple carb
sources. This is key to getting high quality carbs. This is for
weight gain only and should be taken in between meals.
Muscle Tech - Mass Tech - This is a very high Carbohydrate
high calorie drink. For serious weight gainers only. Has
everything to keep a big boy growing.
high calorie drink. For serious weight gainers only. Has
everything to keep a big boy growing.
Egg Whites Int - Pasteurized Liquid Egg Whites - Egg protein is
the highest bio-available protein you can take. All other
proteins are best for their quality against egg protein. You can
use liquid egg whites for cooking or just straight up with juice.
Since they are pasteurized, you can drink it right from the
container. Double your muscle gains and fat loss with EGG.
the highest bio-available protein you can take. All other
proteins are best for their quality against egg protein. You can
use liquid egg whites for cooking or just straight up with juice.
Since they are pasteurized, you can drink it right from the
container. Double your muscle gains and fat loss with EGG.
Optimum Nutrition - HMB - This is a metabolite of the BCAA
Leucine which has been shown to stimulate protein synthesis
through the mTOR pathway. This and Glutamine is the most
need aminos you need to supplement.
Leucine which has been shown to stimulate protein synthesis
through the mTOR pathway. This and Glutamine is the most
need aminos you need to supplement.
Optimum Nutrition - ZMA - It contains Zinc Monomethionine
Aspartate plus Magnesium Aspartate and vitamin B-6, and is
an all-natural product that has been clinically proven to
significantly increase anabolic hormone levels and muscle
strength in trained athletes.
Aspartate plus Magnesium Aspartate and vitamin B-6, and is
an all-natural product that has been clinically proven to
significantly increase anabolic hormone levels and muscle
strength in trained athletes.
Sci-Fit - Chrysin - This is a natural flavone that has been
studied in reducing free testosterone and estrogen in the
body. Both of which is extremely damaging to muscle growth.
studied in reducing free testosterone and estrogen in the
body. Both of which is extremely damaging to muscle growth.
Optimum Nutrition - VS 10 - regulate the body's healthy blood
sugar levels, similar to insulin. Studies show that vanadyl
sulfate mainly helps the muscle cells uptake glucose (instead
of fat cells (adipocytes) uptaking glucose).
sugar levels, similar to insulin. Studies show that vanadyl
sulfate mainly helps the muscle cells uptake glucose (instead
of fat cells (adipocytes) uptaking glucose).
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GENR8 - Vitargo S2 - The Fastest and most efficient carb
loading starch out there. This is not a sugar!!! This Barley waxy
maize is complex carbohydrate that is specifically designed
for marathons (bicycle, running). But is now being used by
powerlifters and bodybuilders. Sipping on this drink will push
your energy levels to a new standard.
loading starch out there. This is not a sugar!!! This Barley waxy
maize is complex carbohydrate that is specifically designed
for marathons (bicycle, running). But is now being used by
powerlifters and bodybuilders. Sipping on this drink will push
your energy levels to a new standard.
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